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Discipline and self-defense through structured practice

Explore our collection of articles about discipline and self-defense through structured practice to help you plan.

Featured Article

Kung Fu

Discipline and self-defense through structured practice

Kung Fu

Welcome to the world of Kung Fu, where discipline and self-defense intertwine in a beautiful dance of structured practice and ancient wisdom. Dating b...

Featured Article

Judo

Discipline and self-defense through structured practice

Judo

Judo, meaning "gentle way," is a martial art that focuses on using an opponent's strength and momentum against them. It is not just a physical practic...